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angelak: (Alone)
Teacher Training Memoire )
-Angela

What's New

Aug. 20th, 2012 10:55 am
angelak: (Visualize)
It has been a long while since I had an opportunity to write in my livejournal. It has been dormant. A lot has been happening. So much unrecorded, but in truth I can remember all of it right now. It’s later on when the months pass that I will forget the things I no longer wrote it the LJ land. Since I last posted, I have been cast in Rite of Sol, I have become a sub teacher instead of a regular teacher at my home studio and a regular teacher at Bikram Yoga Redmond, as well as Bikram Yoga Kirkland.

My Grandma died, I am still managing my Grandpa’s funds, we as a family are also taking care of Grandpa, making sure he is doing okay. This is a challenge in and of itself.
I am happily engaged in the polyamorous lifestyle. Every minute seems filled with abundance at this point. Sometimes this is the biggest bliss point ever – and other times a plate or two that I am spinning starts to tip over and I falter. The biggest challenge at the moment is to get the YOGA for myself. I went through a phase where I didn’t teach very much for a brief month, and then it came slamming back with a vengeance. Alongside my city job, all of this does take some managing. Especially given the fact I am involved with three different studios on the eastside, among other things.
The word abundance really captures how I feel. The gratitude I feel every day for the people who I am directly involved with regularly, and the studios I “work” in. Teaching Yoga is a blessing and something that while I sacrifice my own practice at times, is entirely worth the struggles I have endured to get to where I am today. I am becoming a stronger teacher, and continue to aspire to the best verbatim Dialogue that I know how. My brother is back in the orbit of the family, and we are grateful for his presence in our family again after his isolation and soon to be ex-wife situation. We are happy. It is apparent that HE is happy, too. Recently being hit with a strange virus that claimed his voice TEMPORARILY… well, he’s struggling through that.

James is a rare gift of a person. I think that is why it bothered me so much when he was no longer a part of my life, in major part due to the spite of one woman. The good news is that while Grandma’s story was ending, she brought James back into the family as she left mortality. Both of them are very important people to the family.

I am learning a lot about the family at this juncture in time, and have been all of 2012. My role has been harried to say the least.
And the rest of 2012 is going to see a lot more Yoga teaching for me – I look forward to sharing the yoga with people all over the place, and transforming my teaching more and more and more and more.

There’s nowhere else to go, here – but up. And the people who I am able to see are so very special to me! I have the most beautiful circle of friends. While I wish I had more time for things and was further at my Deacon memorization, I also realize I have limitations. And a whole life time. We’ll see what I can do. I was starting to make progress in April, and since then life has been a whirlwind.

Needless to say, Life is Quite amazing for me right now.
I work hard. I rest just enough. I need more yoga, but I am working on that constant balance of teaching and taking and living and loving! And I am more than thrilled to be a part of the cast of Rite of Sol this year. This is something I wanted to be a part of for years.

And choosing to take care of myself first - and consciously acknowledging the people that will harbor a giving and receiving nature within friendships, relationships. Particularly in the times I needed it most. Because my energy reserves waned when some serious things were going on with the family.

And all the good stuff? Well. I worked for all of that. I'm not going to lie. Product of hard work, blood, sweat, and yes - tears!

So here it is!!!!
Growth experiences abound.

-Angela
angelak: (Backbend Bentley)
It's been happening. It's the kind of week where every time I turn around, I'm missing, remembering, reminiscing about my friends, my experience, my life in Los Angeles, Teacher Training. Blown away it's over, and intensely full of nostalgia for my comrades – we've all faded into our regular lives and we are still a part of one another, but it is never going to be the same. It was a one shot show, once only. I miss so very much about the experience, it comes back in waves.

First I think about the classes. I miss waking up in the morning every day and preparing to hit the mat first thing, before anything else happened in my day. I miss standing around before class in the morning and the evening talking to my besties. I miss Bikram's classes more than I care to admit. I have never, ever, ever, laughed so hard in my life – all while still doing yoga. Who knew. OF course there will never be any other class like that. I miss twice a day yoga, every week. I miss the ease of getting the yoga in because NOTHING ELSE could get in the way. The jokes, the singing, the ridiculous songs. I also miss being sick of hearing the same stupid tired tune, but every time Bikram sang, I loved it. Maybe other people hated it – but I adored it. His energy from the podium was so great. I kept fighting my own feelings because I was in a sea of other people, but now I can look back and I know what I felt. Bikram is a soul that while everyone talks about him being a dick, I am endeared by.

I felt like I had to think he was an asshole because he said mean things too. But that's not how I felt. I didn't find him to be an asshole. I found him to be a master of shock value. That's it. People constantly take shit so seriously. Even me. More than Bikram being a dick to me, I took those ridiculous posture clinic teachers harder than I ever took Boss.

I even miss posture clinics, hours and hours of BS. I do not miss someone giving me crap for bathroom breaks or where I was going at any point in the day – that I certainly do NOT miss. I do NOT miss being told, that one day when my period went on for 2 days longer than normal, "why weren't you prepared enough to bring EXTRA tampons????" (To the person who said, I give you a FUCK YOU from here, right now, still. I was bleeding out of my crotch and very unhappy in that moment). I miss everyone whining and bitching about Mahabarat. I miss laughing and eating garbage food all night long. While I often felt estranged from even my own close knit group of friends, I often didn't realize I was more accepted than I thought. No one really knew me at times, but then sometimes there were moments where people did know me intimately in ways that others in my regular life didn't.

Do I miss being a snotty pile of shit in the last week because I allowed people in posture clinic to rob me of my peace and human dignity momentarily? No. Of course not. I hated that. I hated it more than anything. I felt like the only person who was a mess in those moments. Everyone could see it. There was no way to keep it from being exposed to tens of twenties of people all over. Was I snotty mess? Yes, Yes I was. Because I wasn't ready to accept that everyone is human, and no one gives a shit if you expose your weakness. I regularly do expose my weakness – but typically only in word form. Not in actual, raw expression. A lot of people followed my blog apparently while I was gone, and by the time the real juicy crap hit me, I was unable to take time to write. It's coming out now maybe.

I miss Karen and her cute, smiley self. She is a great lady, and I do know she's got a lot of wisdom. And sweet Tracy, who was often in my room when I came back during breaks from studying...

I miss Gui from Chile... I will never forget the day he asked me if I was having a good day in the hallway back to our rooms - 4th floor neighbors as it were, in the final week. When I in fact, was not having a good week. I tried to say I was okay, And then - I looked at him with his big heart and beautiful eyes, and just started bawling. He took me in his arms and held me and said a bunch of Spanish things and it didn't matter what he said. He squeezed me and it was all okay. His big heart was something that made everyone know and love him by the end of the 9 weeks.

Digression – the things I miss. The damn stairwells. I miss walking down Sepulveda, I miss the spanish speakers. I miss telling them things like, "I'm hungry. I'm so hungry. Hungry for penis..." In Spanish. The look on those faces. Seriously. And I miss Olga... I miss her natural charm and beauty and support. That girl knew I struggled with a sense of self confidence, I think she felt it more than others sometimes. Sniff. There aren't words for missing the people who held my thread of sanity at times. Shit, I had no idea! I also regret not having a chance to get to know more people, better. I could easily turn into a sniffly mess just thinking of these people in detail. Thomas, and yes Katty. But Katty and I have a different connection. And I can feel her proximity. I have more contact with her, so it burns less than say – Olga, Thomas, Gordon... and when we're not talking about my posse, all I can think of is Group 17 and the people who incidentally showed me more support than I think I've ever seen in my life regarding an academic endeavor. Renata, Karoline, Ula... Czech Republic, Germany, Florida... how the hell will I ever connect with these people that I feel shaped me so much, and gave me so much, every day, every week........ it gives me a giant lump in my throat, it makes my eyes water. These ladies... they accepted me and were always there for me, and when I fell apart – they never ever gave up on me. The emotions are so huge. Tangible, and I think they live and breathe on their own.

The group as a whole, screaming and clapping and cheering you on every day as we all stepped up to deliver the postures... when people ask me about TT, I have no way to put the emotions into words. They are so poignant – and most of the time, I've been avoiding them a little bit since I got home. Why would I want to think so deeply about the people I miss... I might actually cry because it's over, and there's no looking back. Actually, I've been so focused on my teaching, on being the best teacher I can be even though most new teachers have a long, maybe much lonelier journey ahead than was TT. I have my freedoms back, but the people... they're scattered all over the World and I miss them. I want to stamp my feet, fists balled up, and scream. I miss my people! Miss them so much! It makes me feel so lonely I don't know I've ever felt like this in my entire life... you know when you miss one person you're in love with intensely, like your lover or your primary life partner? It kind of feels like this, except with 20 people simultaneously.

It's a sense of longing I feel like will never really quite ease up, after all. I have a billion places on the map now that I have an urgency towards seeing, but no vacation time left, and a bunch of financial things to sort out for myself. (I'm still solid, it's going quite well, but I have to recover from that investment). And now I see why people say it is the best money they ever spent.

And now I find myself so qualified. People ask me about yoga everywhere. And I have a million things to say, it all comes out without me even thinking about it. People with their fucked up bodies everywhere....... I want them to come in. I want them to start a yoga practice, because I know. I * know * beyond a shadow of doubt that it would help ease their problem. And yet I can't even get the point across. No... I can't. It's something people have to figure out on their own and want to heal on their own. I can say 100 things and that person who scoliosis will talk about the other yoga they tried and how it made their shit worse. Well, that's because you were doing some weird yoga combined with pilates and this and that. It was not designed as a healing routine, but a fitness routine. The difference is night and day. Your hips are screwed up? You can fix this. I swear.

Most people lack the all out commitment to heal themselves, though. I hate to sound like an asshole, but fuck it. That's the truth. You'd rather try and give a half assed shot at health and do it the lazy way, instead of the hard way. I see it every day.

And Reina reminded me of how she urged me to try yoga for 2 years, and one day I went on my own without her knowing... I told Reina for a year, “no, Reina. I'm a runner. I don't do that pansy ass yoga crap.” Now she is witnessing me – today, and I'm a teacher.

Sorry, Reina. You knew what you were talking about.

There are more things I miss... of course, sure – California. But not really nearly as much as I miss the yoga bubble. And the people. I'm a people lover, and once I make some connections, well. What can I say? I really fall for people. And not just my lovers. My friends are so, so important to me too. And to the people still supporting me (Katty) while I walk the rough path of new teaching. Well, you mean more to me than you know. And so too, do those people who kept me strong through out Fall 2011 TT.

And as Bikram would say in class ....
"Are you ready? YES OR NO?!"
This time, not for a posture, but... For life on the outside?

-Angela
angelak: (The Past)
Awake a bit early, this morning. But a lot has been on my mind, and I felt like it was too early when Jim and I went to bed last night. (He was super tired, I was super enegetic from my 6:30 class last night). Last night I had a surprisingly strong class. I hadn't been in to the studio in more days than I preferred - so much going on outside of my yoga-sphere this September, which is frankly an unusual occurrence other than work and running. I've been awfully social in my life - but the past couple years that seemed to be a little less true. Until late August and early September! BAM, social life exploded. This isn't a bad thing. I thrive when I am social.

So, this super strong class was a shocker. I was also like, "yikes. Is this so that I can go to training with confidence, or is this so I can suddenly get there and have used up all my awesome for my teacher's at home, so I can crash in training?" ;) Well, I'll crash in training no matter what. That's not a question of if, but when. So that's good. Fail your way to success. Everyone fucks up there sooner or later, it's not designed for perfection. It's designed to make you bullet proof, not perfect.

Also was looking at the new Bikram Yoga Burien photos and checked out the website. It reminds me a lot of Annette's first studio on Burnett. There's a special place in my heart for that old studio... her new one is beautiful and large and 100 other things, but that small, cozy first studio was where it all began for me. And Burien's studio reminds me a lot of it. I also checked out the schedule; nice lookin' schedule! I let Nina (the owner) know that I loved it and that the schedule rocked. Excitingly, she mentioned that after I get back from TT, I should come out and show them what I got ;) Very exciting. I would LOVE to teach there too. Bless Nina for already wanting to give me a chance!

So 2 studios lined up for possible classes... that's not too shabby considering the initial plan is part time. I was concerned with getting classes, but I think it will be just fine. I do know I want to be able to practice and really work at this teaching bit once I get home. Use it or lose it. Especially with that sort of thing......

The weekend was pretty amazing. Lianna's birthday on Friday - Jim went away to his HS reunion... and other very pleasant things. ;) I did get an opportunity to run on Saturday when I probably should have been in the studio. But I admit the running is important to me still.
On my run I had, as usual - my best thinking moments. I decompress so much this way. I really began thinking, based off of a couple conversations on Friday night - about how I got to be where I am at. About my knee injuries, my intense depression for a period of time, and how I got through all of that - and how I got to be standing right here, right now. Maybe this is a bit heavy, but I am only grateful that in my darkest moments, I prevailed over the darkness so that I would come out on the other side. I didn't think I could be in a place of joy like I am now.

It makes me think very hard and long about the thousand tears and moments that I truly, seriously was vulnerable to being awful to myself. The edge of my mortality at times was very real. I say this and am not proud, but not ashamed either. This is part of the reason I'm on this path. If there is one person I can teach and that turns their life around... then anything, ANYTHING I go through in the next 10 weeks is worth it.
I fully believe I may not have taken the exit off the depression freeway if it weren't for this yoga.

I also know I would never, ever have tried it if I wasn't desperate like I was in December 2008 - to stop the constant day in, day out - 24/7 knee pain. To be 24 and in constant pain is a real eye opener as to what life can be like. I was running and thinking about all of this... About how it broke my heart in a thousand ways because I'd built myself up to be an athlete that I did not know existed - and been for the first time in my life 100% body confident.
The knee situation seemed to rob me of all that confidence and more. It had felt all-consuming, and I had never been in the places that I headed emotionally on top of all that physical stuff. There was a lot going on that created turmoil for me. And yet... without all of that, my levels of compassion wouldn't be what they are today - and I would certainly not be getting ready to head off on this wild journey for Bikram teacher training. The yoga showed up right after we moved to our townhouse. A pivotal time in my life, I was sick of trying to run, sick of the physical therapy that I had spent 3 months in and not gotten very far with my knee pain. When the yahoos at my first therapist's office released me telling me that "unfortunately we cannot see all of our patients through pain resolution..." I was pretty upset. I spent a lot of time and effort on this PT stuff. And here it felt it did not pay off.

So, Sammantha Gribble was reading on this very blog late November 08, and she commented suggesting a Bikram class. Desperation. Depression. Having been hair-raisingly close to taking my own life in spite of having EVERYTHING beautiful around me: I decided to try out this "yoga." I thought yoga was for pussies. I was a hardcore runner and I lifted weights - if I'd been healthy and you asked me to try out a yoga class, I'm quite sure I would have wrinkled my nose, laughed, and said, "you gotta be kidding!"
But Sammantha suggested working with a Bikram teacher, and something about the way she said it made me go research (shocking, my favorite hobby). And then I signed up for the one week unlimited pass in Renton due to their great schedule and my 10 hour workdays. BAM. I took 6 of the 7 classes in the first week, and only because I got a little sick on day 5 and accidentally slept through the class time.

I took 12 of the first 14 days that I practiced. I committed, after reading up on it - to 90 days solid effort for the sake of my knees. It wasn't about thinking Bikram was "awesome," but I admit I fell in love fast. I approached the yoga with uttermost curiosity. I became a little obsessed with, "what my next day" would look like as soon as I finished my classes for the day. My practice would then turn into a 5-7 day a week practice for almost 2 years. Within 1 week, my pain decreased by maybe half. This was a huge deal to me, after seeing little progress for like 6-7 months.

Needless to say, it was me thinking back on how if I had never been injured, I would have tested for police academy, and gotten successful numbers for sure. No doubt. I was strong as hell, and fast, and pretty amazing. I really did not know this at the time though, and failed to listen to my very awesome boyfriend too. The number of pushups I had in my back pocket... the pace of my sprints........ lordy. My nearly 6 pack... you get the picture.
But if I had continued on that path, I would not be here. The idea is very, very interesting to ponder on. I am finally starting to see that I am no less awesome than I was in late 07/early 08, in spite of having a slightly different body in many ways. Could it be that it's OK not to be quite as lean as I was? It is entirely OK>.

If we're talking strictly health - the yoga covers a lot more than just weight lifting and running could. And we're talking mental health included. Although I was in love with myself in early 2008 so that felt like less of an issue. I loved being that strong and fast and tiny. No one ever described me as tiny before in my life until that juncture - people like my awesome siblings suggested I play Rugby because I was so sturdy. Thanks guys. ;)
Digression: The path found itself to me, and it's all happening in a way that could not feel more right. And if I can open up and heal someone's life whether that is physically or mentally through this teaching - that is what I am honestly after. That is why I want to do this. I don't like the health-care field. It's made me very angry in the past. (You won't like me when I'm angry......)

I've wanted to scream and shout and throw things at doctors for not giving me any great accuracy. "Oh this will go away in a few weeks." then, "oh this will go away in a few months." then, "Oh hmm... interesting. Here's PT." INTEreSTING? We're talking about my BODY you asshole!!!!

Yeah.

I have to go back here and say that take 2 of physical therapy was VERY successful. And they got me back running with ease. (Thank you Balance Physical Therapy, Tiann Jefferies.) If there was a woman I could also shower gratitude on, it would be this therapist. She brought back my hope alongside the yoga.

Now I'm under the one week mark for Los Angeles. Very, very exciting. I am just profoundly grateful for being able to do this. I can't get over how amazing it is, how lucky I am, how in spite of the absurd amounts of cash I've been spending on this ... it's fell into place. (Gods, I just hope I can re-stockpile my savings again, because this drained my years old savings buffer).

Whatever, I can make more money.

Back to the gratitude part; this is something that I carry with me every day, possibly more times than I can count lately. Also hoping my friends and family aren't sick of me talking about it yet!!!! I'm just ignited with the fact my life is shifting. I WANTED IT TO SHIFT so badly since 2007. We're talking about a good solid 4 years of what often felt like a "holding pattern," sort of situation for me. No movement and all of my effort to find movement for 4 years. It was not the right time. You cannot force the right time to happen - you must Flow. I say this because I often let myself slam my head into proverbial walls on this one. IF I SLAM MY HEAD AGAINST THESE WALLS, I WILL SEE RESULTS!!! Might have been my theme for 2009 and 2010.
2011: I let go of it all. I actually entered this year frustrated because I got Plantar Fasccitis from healing my knees. What?! You say... well, I ran too fast, too far, too soon (too many hills also). *blush* Me and the hills make love sometimes. Maybe a bit too much. Can you make love too much? Well, not with people - but with hills and running coming off of a previous injury = yes.

But, because my faith was restored in my body at least, I did not get upset about the injury. Healing my knees went a long way towards my body confidence in healing (but not my body image, that was a hit that I am still recovering from).

All in all, if I have a few battles with myself realizing that "HEY YOU'RE FINE AND STRONG AND FINE AND STFU" - this is nothing compared to full blown suicidal depression. I can handle a bit of body dysmorphicness. And if I was able to work through the other stuff, it's no doubt just a matter of time before the rest falls into place too.

I'm entirely forthright in my weaknesses and scary mental issues because I think it's important for people to know that it can happen to ANYONE, for a myriad of different reasons.
And because it definitely is a driving force for my personal contribution to humanity.
So - without all that awfulness, I wouldn't be where I am today. Period. Some things really do have reasons that we cannot see in the moment always. And next week, I will try and let go and trust in the process as much as possible - knowing that each challenge and struggle may have reasons that I cannot understand while sitting in the middle of the maze. Only when I am through the maze will it make sense, but that often times means taking many wrong turns first.
So this - my friends, is my reflection for the one week mark. 6 days if you want to get technical, friends. Oh, My. Gods.

While hanging out with one of the two Jon's I saw this weekend ... I actually was so excited I wanted to scream and jump around like crazy. But that might also have been other excitement that impacted that... who knows. Oh yeah - I saw a couple of Jon friends this weekend too. Including old Jon from way back. All you close friends know who old Jon from way back is... Anyway.

OH yeah. Also, I cleaned out my old Den space in 874. It is now been re-purposed for my temple space/laundry sorting area. It was pretty screwed up before this weekend, and it was the last room in our house that was actually out of sorts. The cobalt room here needs tidied, but it is still amazing compared to the "how do I walk through Jim's room" way it was early this year and pretty much ever since I said "I won't tell you what to do with this room at all." (His messiness took over and before I knew it - I was teetering through the room trying to find a way to put my feet on open space on the floor.) This was the year I took this room over and we transformed it together. Then I swapped where our guest room was and put it in my old Temple/Library. And this weekend I took the old Den space and cleared the floor, did a LOT of laundry, some moving of stuff in there, and now it is good enough (not perfect) but good enough and has an open feel with my old pretty temple rug in the middle of it. And a place to organize my laundry. Which is important... now our top floor just has laundry issues, but this isn't exactly a public floor. And I know I will only have time to spiff up the Cobalt room and probably not the bedroom at this point... considering most of the bedroom hell is spawned by my honey. Bless his heart - he just has tidiness issues. Particularly laundry issues. We're workin' on it ;) he has made small improvements over the year and we'll continue to work on these...

Cheerio. I'll try and update more this week just to record what THE HELL is going on in my head before this !!!!

-Angela
angelak: (Sad)
It would seem I hit a mental wall about 10 days ago.
And then I began thinking my healing was doing much better.
And tonight I had a minor depressive episode.
Well shit. This is confusing.
The last fortnight has been a bit of an emotional tossup.
Trying hard not to let it all go to shit.
Finding it a struggle to stay happy.

Shoot, shoot.
My Yoga practice has been strange.
Okay, I can accept that.
I didn't go tonight - I slept through it.
Jim's observation is that whenever I sleep TOO much, my body is more likely to go into the depressive state. He says it's like it gets angry that I slept TOO much.
I've never heard of anything like this. I think my depression and sleep and diet are all related. (Okay, duh). But I am not too sure that the sleep is just a bi-product of feeling really lousy.
Let's face it - when you're really bummed, it's easier to escape through sleep.

Today I felt like I was avoiding class because it has been such a misery for me. Instead of the usual (mostly) joy. What the fuck?
Reading my last 10-days entries has me thinking my brain and heart are all over the board.
Shit, shit, shit.

Must stay patient. Jim thinks the Yoga has done nothing but good for me, I tend to agree.
We have had our most stable months in our relationship during the Yoga-months. Really.
We've been happiest and most harmonious. I'm not a fool to think it isn't related. It is. And of the two of us, I'm the trouble-maker in the relationship. You know - the moody one.

He is slightly more flexible than me sometimes. But I come close.
Regardless. Instead of being pissy, I've been able to stay calm and collected even when he irritates me. Bonus.

Now if I can only keep myself from skipping classes. Granted, maybe it's okay to take it easy this week. My head and heart are all over the board, after all. It's harder work when life is throwing me all kinds of emo-sludge.

Nothing felt cope-able tonight.
Perhaps next week will show me a little more kindness.
Jim's observation is that the emotional side of this knee trauma is far worse on me than the actual pain. He is often times correct.
The more time I spend with Jim as an integral part of my daily life, the more I find he is just what I need.

On a less angsty note; he is positive, intelligent, hilarious, adorable, kind-hearted, genuine, and at times sensual. Don't take this wrong, but of all of those things, I think sex is my lowest priority. It's not that it's not important to me. It's that sex is fleeting. And all the rest are things I need more frequently.

Sex is often superb, although occasionally I find him a tiny bit more vanilla than me. *shrugs* I'm okay with that - obviously.

The things that are more important:
He makes me laugh all the time.
And being around someone who smiles so much is really refreshing for the soul.

So, while I'm sad right now - I also realize the bounty of my fortune in life.
I have a home that I've worked hard for and love. It's our own. We've made it our own. I accept that clothes on the floor in the bedroom is not the end of the world.

I have 2 dogs that adore me and 1 waiting to become a love-source like the others.
They annoy me to no end, and yet they're so rewarding and know just when I'm at my lowest.
And then they decide to treat me accordingly, by acting as adorable as they know how.

I own a car that I really like.

More than that - I have a really solid family, and friends out there who would probably be there for me more if they knew how, or I made that more possible.

We both have jobs.
We both make enough money to make ends meet and have enough.
Our partnership is laden with straight forward, no-games or passive aggressive communication.
I love that he is a communicator. I love that Jim feels happiest dealing with problems immediately. It is he who makes me realize how long I hold onto crap sometimes before I let loose with it.

I am thankful his perspective on life is so real and so positive.
"Every day someone isn't shooting at me is a good day."
Who can argue with that?
And, once a soldier, always a soldier.

I am thankful that although I may be up 5lbs or so, I haven't gained back the weight I lost in 2007. This IS a feat, considering my 2008 situation.
Right now I appreciate my small waist, and try and ignore my hippy-ness. (As in hips).

I accept that for the most part, I'm not so bad looking. I clean up okay ;)
I am also thankful I changed my lifestyle in 2007.
I will try to remember these things as the knees scream at my soul.
They are not all consuming giant knees of doom.
They shouldn't take over my whole heart.

I am also thankful for my dishwasher. I lived years without one. I love dishwashers. I love not hand washing my dishes. I love how clean and shiny my dishes get in a dishwasher, when by hand I could never get them to be this way.

I love my silent, but present supporters.
And I appreciate my community and everything they've added to my life.
Yes, you pagans.
I adore you all.

Now, I'm really going to let go of this fear and go to Yoga class tomorrow with no judgments on myself. No judgments, no expectations. That will be my mantra. No worries that I skipped class THREE times now in one week. Wow, that is definitely a new record. So what, though.

I will be there in class tomorrow. Ready or not.
One thing I do not take for granted today, is my connection to the kindest man I've known.

-Angela

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