Lost 10 pounds - yeay!
May. 9th, 2007 09:58 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
angelakSo. I'm normal again! I've lost 10 lbs which puts me at my normal weight. I think I'll try for a few more just for fun. I know I can accomplish that and something tells me (This is TOTALLY a vain post, forgive me forgive me forgive me) that underneath the thin layer of feminine cushion, AKA, fat - I have some awesome lower abs. I can see my upper abs because yeah - I go running and do uphill hiking enough so it obviously tones these. I bet it also tones the lower ones and I just can't see them.
Here's to eating healthy, feeling great, and losing weight!
I sound like a weight-loss ad but what the fuck evar.
I love it! My back is feeling better and soon I can return to my usual level of fitness. And if I eat this healthy and have my occassional bad weeks with exercising, I'll still maintain! Hellz jeah.
Oh, did I mention I cook now than I could ever before? Not only is this way more gratifying than constantly eating out - I can control EVERYTHING in my meals. Seeing as some aspects of me are controlling (mostly my environment, not my people, cause my people can do what they want)... this food-micro-management stuff has been working out for me. And bolstering self confidence with a new skill is great! I donno how much Jim likes what I like to eat these days but that's coo. Speaking of him, did I mention he has the most FABULOUS smile evar? Yeah. Okay, well he does.
Oh, oh... couple weeks ago we went running together. That was really fun. I love running with my favorite eye-candy. And he got hot so he had to take off his shirt. LOVED it hahaha. Makes the whole ordeal a lot easier because yeah. Hotness.
So, this is how I've lost 10 lbs in 3 weeks:
I made a lot of changes to make this happen. The following things have changed:
- I no longer eat out 1-3 times everyday.
- I no longer drink sugar-filled soda every day (if ever anymore? a sup or two of Jim's drinks?)
- I eat a forth of what I used to eat in one sitting, easily.
- I am more conscious about my food choices.
- I have better balance to my blood sugar levels; I FEEL better.
- I have lost 10 lbs, and a notch in my belt. My pants fit looser, my belly is shrinking fast.
- I eat an exponentially lower amount of fat.
-I know how to cook now! Click here to see my photo journal of food!
A skinny Angela is a happy Angela. Really an active Angela is a happy Angela too. How many times can I say my own name in my own fucking post? hahahahahahaa. Oh gods. I'm insane. Oh and the ritual last month was really fun. Yeay naked Beltane rites.
-Angela
Here's to eating healthy, feeling great, and losing weight!
I sound like a weight-loss ad but what the fuck evar.
I love it! My back is feeling better and soon I can return to my usual level of fitness. And if I eat this healthy and have my occassional bad weeks with exercising, I'll still maintain! Hellz jeah.
Oh, did I mention I cook now than I could ever before? Not only is this way more gratifying than constantly eating out - I can control EVERYTHING in my meals. Seeing as some aspects of me are controlling (mostly my environment, not my people, cause my people can do what they want)... this food-micro-management stuff has been working out for me. And bolstering self confidence with a new skill is great! I donno how much Jim likes what I like to eat these days but that's coo. Speaking of him, did I mention he has the most FABULOUS smile evar? Yeah. Okay, well he does.
Oh, oh... couple weeks ago we went running together. That was really fun. I love running with my favorite eye-candy. And he got hot so he had to take off his shirt. LOVED it hahaha. Makes the whole ordeal a lot easier because yeah. Hotness.
So, this is how I've lost 10 lbs in 3 weeks:
I made a lot of changes to make this happen. The following things have changed:
- I no longer eat out 1-3 times everyday.
- I no longer drink sugar-filled soda every day (if ever anymore? a sup or two of Jim's drinks?)
- I eat a forth of what I used to eat in one sitting, easily.
- I am more conscious about my food choices.
- I have better balance to my blood sugar levels; I FEEL better.
- I have lost 10 lbs, and a notch in my belt. My pants fit looser, my belly is shrinking fast.
- I eat an exponentially lower amount of fat.
-I know how to cook now! Click here to see my photo journal of food!
A skinny Angela is a happy Angela. Really an active Angela is a happy Angela too. How many times can I say my own name in my own fucking post? hahahahahahaa. Oh gods. I'm insane. Oh and the ritual last month was really fun. Yeay naked Beltane rites.
-Angela
