Just awake and thinking
Sep. 19th, 2009 04:25 amAwoke in no uncertain terms at 3:30ish. Thought about trying to sleep, but then I realized - what for?
Might as well utilize the morning hours for my own gains. Something about it feels peaceful and nice, and I did get 5 hours sleep in total last night. Listening to Jem on my speakers that Grandma got me for my birthday - earlier I used my LUSH Wiccy magic bar for my IT bands. Really, really nice feeling.
Yesterday I went for my first-time-in-forever hike.
It wasn't anything like my badass days in the past of hiking intense hills at animal paces (I'm not modest am I?)
But I chose to make it more meditative. Understand that I've been a seasoned hiker for years. (Many of you may recall).
One thing I noticed, in the past year is that more and more of my friends and co workers took up hiking as a hobby. It was mostly something I became more PAINFULLY aware of.
I got over it though, for the most part. So, yesterday as per therapist advised, I gave it a shot.
A 200ft elevation gain, 1 mile in, 1 mile out, Franklin Falls. I remember acutely doing this hike and scoffing it at a number of years back, and driving onwards to find Snow Lake, 4 miles in - some huge elevation gain that I fail to recall, and 4 miles out - on the same day I chose Franklin Falls ;)
But yesterday was pretty special and peaceful and meditative and all things good.
And I personally have had some very good hiking experiences going to waterfall areas. Usually it was via Wallace Falls, using one of my first and favorite trails ever. I loved Wallace Falls because it was hard on me, but I managed to feel elated every time I made it all the way up.
I am fortunate. I've had so many wonderful journeys into the woods, deep. Up mountainsides, to adorable lakes, waterfalls, and generally anything nature related. Yesterday reminded me how little I appreciated at times, the path - the journey, only looking to the destination. I remember the miles and miles of trails that I traversed, but what I remember most was impatiently seeking that final destination. And once I got there, I was so in tuned to the clock and less the surroundings than I could have been.
Either way, for the most part things went ok. Not 100%, but then - I was impressed at the uneven ground and the tolerance I currently have finally gained in this area. It gives me a little more confidence for walking around in town on grassy knolls and such :P
No joke really though. It has been a long time of watching *EVERYWHERE* I went, and avoiding uneven turf in apprehension.
So, progress. This kind of progress is very encouraging.
-Angela
Might as well utilize the morning hours for my own gains. Something about it feels peaceful and nice, and I did get 5 hours sleep in total last night. Listening to Jem on my speakers that Grandma got me for my birthday - earlier I used my LUSH Wiccy magic bar for my IT bands. Really, really nice feeling.
Yesterday I went for my first-time-in-forever hike.
It wasn't anything like my badass days in the past of hiking intense hills at animal paces (I'm not modest am I?)
But I chose to make it more meditative. Understand that I've been a seasoned hiker for years. (Many of you may recall).
One thing I noticed, in the past year is that more and more of my friends and co workers took up hiking as a hobby. It was mostly something I became more PAINFULLY aware of.
I got over it though, for the most part. So, yesterday as per therapist advised, I gave it a shot.
A 200ft elevation gain, 1 mile in, 1 mile out, Franklin Falls. I remember acutely doing this hike and scoffing it at a number of years back, and driving onwards to find Snow Lake, 4 miles in - some huge elevation gain that I fail to recall, and 4 miles out - on the same day I chose Franklin Falls ;)
But yesterday was pretty special and peaceful and meditative and all things good.
And I personally have had some very good hiking experiences going to waterfall areas. Usually it was via Wallace Falls, using one of my first and favorite trails ever. I loved Wallace Falls because it was hard on me, but I managed to feel elated every time I made it all the way up.
I am fortunate. I've had so many wonderful journeys into the woods, deep. Up mountainsides, to adorable lakes, waterfalls, and generally anything nature related. Yesterday reminded me how little I appreciated at times, the path - the journey, only looking to the destination. I remember the miles and miles of trails that I traversed, but what I remember most was impatiently seeking that final destination. And once I got there, I was so in tuned to the clock and less the surroundings than I could have been.
Either way, for the most part things went ok. Not 100%, but then - I was impressed at the uneven ground and the tolerance I currently have finally gained in this area. It gives me a little more confidence for walking around in town on grassy knolls and such :P
No joke really though. It has been a long time of watching *EVERYWHERE* I went, and avoiding uneven turf in apprehension.
So, progress. This kind of progress is very encouraging.
-Angela