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I feel rested.
The last 2 nights I have made a conscious effort to go to bed if not at, as close to 11 as possible. Alongside my double-short-latte with a shot of Irish Crème, the added sleep is making a difference. My body feels better. I feel better. My mind feels more lucid and able to function properly. No more sleep deprivation. Even those of us who are youthful are vulnerable to sleep deprivation over extended periods of time.
I am still recovering from September’s strange sleep hours, and October’s extended late night phone calls to various un-mentioned individuals.
( Yesterday! )
-Angela
The last 2 nights I have made a conscious effort to go to bed if not at, as close to 11 as possible. Alongside my double-short-latte with a shot of Irish Crème, the added sleep is making a difference. My body feels better. I feel better. My mind feels more lucid and able to function properly. No more sleep deprivation. Even those of us who are youthful are vulnerable to sleep deprivation over extended periods of time.
I am still recovering from September’s strange sleep hours, and October’s extended late night phone calls to various un-mentioned individuals.
( Yesterday! )
-Angela
