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angelakOn Wednesday/Thursday, I got the Flu. Damnit.
I was mostly better by Friday. Today I feel really well -
I have recovered well, and quickly - but that was not fun at all.
Also, it impeded my repeats experiment. Now it must wait until I build up recovery from the yuckness.
Well, I ran. It was 3.8 to my current usual of 4.2 miles, and 40 minutes verses my 36ish for my 4.2 milers.
But I am just happy to have gotten out and felt relatively good in spite of the slow pace and the shorter distance. I must remind myself I AM recovering.
Off to OLOTEAS today. I am coping with the tiny white spot on one of my brand new pairs of jeans - from the Drano I used in the damn shower stall last night.
It didn't work. I tried it again (naked, no clothes to get this ON!) this morning after my shower. I will let it sit all day, and if that doesn't work I guess I have to call the dandy people in facilities. *sigh*
-Angela
I was mostly better by Friday. Today I feel really well -
I have recovered well, and quickly - but that was not fun at all.
Also, it impeded my repeats experiment. Now it must wait until I build up recovery from the yuckness.
Well, I ran. It was 3.8 to my current usual of 4.2 miles, and 40 minutes verses my 36ish for my 4.2 milers.
But I am just happy to have gotten out and felt relatively good in spite of the slow pace and the shorter distance. I must remind myself I AM recovering.
Off to OLOTEAS today. I am coping with the tiny white spot on one of my brand new pairs of jeans - from the Drano I used in the damn shower stall last night.
It didn't work. I tried it again (naked, no clothes to get this ON!) this morning after my shower. I will let it sit all day, and if that doesn't work I guess I have to call the dandy people in facilities. *sigh*
-Angela
