A few more thoughts
Oct. 3rd, 2008 09:47 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
angelakOther thoughts...
It occurs to me that I am never sure what is the best course of action with the injury.
Some days it doesn't really do me worse to run. Other days I question that.
But all in all it is hard now because I am aware I've built back some of my old fitness.
I'd like to keep that, and continue improving in both knee health and overall endurance.
And I know that if in the last month I was able to run regularly for a piece, that I am not sunk yet. So today, I'd like one last training for the sake of the 5K, tapered to shorter lengths for purposes of rest before the race and also for the purposes of ensuring my knee stay happier than it has been in the past few days.
I had to add it on... I must go brush my teeth and finish this up!
And damnit. Jim is outright sick. Blarg. And he works tonight. Theoretically.
-Angela
It occurs to me that I am never sure what is the best course of action with the injury.
Some days it doesn't really do me worse to run. Other days I question that.
But all in all it is hard now because I am aware I've built back some of my old fitness.
I'd like to keep that, and continue improving in both knee health and overall endurance.
And I know that if in the last month I was able to run regularly for a piece, that I am not sunk yet. So today, I'd like one last training for the sake of the 5K, tapered to shorter lengths for purposes of rest before the race and also for the purposes of ensuring my knee stay happier than it has been in the past few days.
I had to add it on... I must go brush my teeth and finish this up!
And damnit. Jim is outright sick. Blarg. And he works tonight. Theoretically.
-Angela
