Twitter Posts

[angelak]

• 09:37 TS left the office door open for a moment. Now it's freezing in here. #
• 10:21 Taking a reprieve from working my ass off all week in the office. Just enough to get back into my work flow. #
• 11:32 Is drinking some tea. #
• 16:36 Is heading out to close out more random work requests. #
• 17:26 Is hoping Yoga at 2030 isn't going to kick her ass ;) #

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Comments

Re: could be a good thing

[ithisia.livejournal.com]

2 other things:

Of course if it does provide any sort of struggle (which generally when I refer to it kicking my ass, it means the 90 minutes is less of a even flow, and I have to demand more focus out of myself, or I am really just not hitting the poses and sticking them) it does mean you're working through stuff that otherwise, you'd never have worked through as thoroughly because you would have just went about your day. Good point.

I think the next time my class is kicking my ass, I'll remember that actually - it's a really positive thing instead.

Thanks for that mental shift, it might help me power through the tough ones.

-Angela

Yoga and sleep

[ithisia.livejournal.com]

To be honest - I've never felt exhausted after a Yoga session. It has regularly changed my sleep habits so that I rarely want to sleep as much as I once did.
It really does "revitalize" me and energize me. For whatever reason, most times. I find I go to bed instead of at 10 or 11, at 12 or 1, with no real deficit to my actual "next day tired" factor.

Funny, it's an entirely different animal for each of us.

-Angela