So sweaty...
May. 26th, 2009 10:21 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
angelakJust finished an arm busting, ab busting circuit training session. With a teensy bit of legs...
And now I am dripping. Drip. Drip. Drip. Drizzle.
I love Rufus; he is my constant cheerleader. He loves to sit and watch - just to be with me. Luckily months and months ago I taught him to get the fuck away when I start lifting the heavier weights. He used to try and get up next to me and I'd be like, "buddy, my arms WILL fatigue and it scares me to think about dropping 20-25lbs on your noggin..." :P
So we made a pact that he can watch from a safe distance ;)
He is welcome to help with push ups any day though.
And he has. With his face right where mine goes when I go downwards. ;)
Work today was blah. Thank gods I have coping mechanisms.
And "Devour" by Shinedown packs a powerful lifting punch.
Today has been a low knee pain day. Random updates brought to you by Angela's amped up adrenaline from the dumb bells. Back to a shower and finishing watching LOTR Return of the King with my best pal, homie, sweetie, fellow homeowner, main squeeze, and love of my life. I had him pause it so I can get the CT done before bed.
-Angela
And now I am dripping. Drip. Drip. Drip. Drizzle.
I love Rufus; he is my constant cheerleader. He loves to sit and watch - just to be with me. Luckily months and months ago I taught him to get the fuck away when I start lifting the heavier weights. He used to try and get up next to me and I'd be like, "buddy, my arms WILL fatigue and it scares me to think about dropping 20-25lbs on your noggin..." :P
So we made a pact that he can watch from a safe distance ;)
He is welcome to help with push ups any day though.
And he has. With his face right where mine goes when I go downwards. ;)
Work today was blah. Thank gods I have coping mechanisms.
And "Devour" by Shinedown packs a powerful lifting punch.
Today has been a low knee pain day. Random updates brought to you by Angela's amped up adrenaline from the dumb bells. Back to a shower and finishing watching LOTR Return of the King with my best pal, homie, sweetie, fellow homeowner, main squeeze, and love of my life. I had him pause it so I can get the CT done before bed.
-Angela
