What a run, what a run
Mar. 3rd, 2010 05:17 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
angelakLunchtime today ... I wasn't sure if I had it in me for a run. But I did my new favorite "town loop."
Start around 56th Street, run down 56th to Gilman Blvd, down Gilman Blvd to Front Street - hang a left, and back to my car which is near 56th.
The last 2-3 weeks I've been making a nice 50 minutes of this regularly. Today I blew that away with a 45 minute clock in time. Wow - if I do say so myself. I was wondering why I was getting tired at the end aside from being at the edge of my calories for the day - and it might just be that I was high tailing it for the beginning of my run.
Needless to say, it felt awesome - but I think tonight I'ma take off from Yoga and reward myself with a lil chill time around 874.
Appreciate the wonders that I have use of (my home!)
March is gonna be my month - people. I'm here to make use of my time wisely.
Who knows whether that's a new pace, or I just had the right alignment to provide these legs with some speed. Also - could be the circuit training paying off. This is possible. :)
Regardless. Work is caught up. Next week I have Sharepoint training.
I know - not a terribly exciting post.
Yoga was super hot last night, it broke 111 degrees with 40% humidity. Woo. It was hard because I worked my body hard earlier in the day with my circuits and upping my weights.
And then after Yoga - since Grant's girlfriend wasn't there to sort of friend-block me, I chatted it up with him for an hour or two before I headed home for my shower and dinner. I got home and ate dinner at midnight.
Wow.
:P But once Grant starts going on about Yoga or we start talkin about life - suddenly I look at the clock and it's been an hour or two! Yikes. It's 2200 when class ends to begin with on Tuesdays. I try and take the Tuesday 2030 class. Was just nice to visit with Grant, it's been a while since we just talked. Goof ball always has some tiny details to share with me about the poses. I enjoy it 111% :D
Way too clever. I hope to remember the things he told me DURING the series.
In fact, he may have had difficulty with memorization and really getting the series down pat... but there are so many areas where he blows me away and astonishes me with his detail oriented nature and insights. Really, he's a sharp dude. Everyone needs a friend, also - that will pass the time so quickly that you thought you blinked but it's hours later! Seriously. Everyone needs a pal like that.
-Angela
Start around 56th Street, run down 56th to Gilman Blvd, down Gilman Blvd to Front Street - hang a left, and back to my car which is near 56th.
The last 2-3 weeks I've been making a nice 50 minutes of this regularly. Today I blew that away with a 45 minute clock in time. Wow - if I do say so myself. I was wondering why I was getting tired at the end aside from being at the edge of my calories for the day - and it might just be that I was high tailing it for the beginning of my run.
Needless to say, it felt awesome - but I think tonight I'ma take off from Yoga and reward myself with a lil chill time around 874.
Appreciate the wonders that I have use of (my home!)
March is gonna be my month - people. I'm here to make use of my time wisely.
Who knows whether that's a new pace, or I just had the right alignment to provide these legs with some speed. Also - could be the circuit training paying off. This is possible. :)
Regardless. Work is caught up. Next week I have Sharepoint training.
I know - not a terribly exciting post.
Yoga was super hot last night, it broke 111 degrees with 40% humidity. Woo. It was hard because I worked my body hard earlier in the day with my circuits and upping my weights.
And then after Yoga - since Grant's girlfriend wasn't there to sort of friend-block me, I chatted it up with him for an hour or two before I headed home for my shower and dinner. I got home and ate dinner at midnight.
Wow.
:P But once Grant starts going on about Yoga or we start talkin about life - suddenly I look at the clock and it's been an hour or two! Yikes. It's 2200 when class ends to begin with on Tuesdays. I try and take the Tuesday 2030 class. Was just nice to visit with Grant, it's been a while since we just talked. Goof ball always has some tiny details to share with me about the poses. I enjoy it 111% :D
Way too clever. I hope to remember the things he told me DURING the series.
In fact, he may have had difficulty with memorization and really getting the series down pat... but there are so many areas where he blows me away and astonishes me with his detail oriented nature and insights. Really, he's a sharp dude. Everyone needs a friend, also - that will pass the time so quickly that you thought you blinked but it's hours later! Seriously. Everyone needs a pal like that.
-Angela
