It's another time where I spaced my calendar. My 11:30 got missed; I had been focusing on R's bday for a while and continued to keep the evening clear. Nothing about the morning - in which I had an 11:30 apt.
Crap. Next time.
When I signed on for this I used to be a bit more ... punctual with these sort of engagements. I guess life has changed in the last 6 months and I am not sure what that really means. Mostly good. Some bad.
Digression.
I just got back from a run. Damn. I did the circuit training last night pretty hard so I figured I'd go easy. I somehow felt like I was bumbling along for my 3.9 miles... but... I didn't do too terribly bad, clocking in at 35 minutes. It just felt energy-less. Might it have been the lessor amount of sleep (6, down from 8?) or dehydration, or merely just muscle fatigue. Or the fact that it wasn't that bad. In fact, last time I clocked in at 35. (The couple of runs before that were 34, alllllmost 33.)
Regardless. Today I had to keep telling myself that getting out running 3.9 miles was what was important, and not my time. Because I felt soooooooooooooo slow.
And now I can enjoy my day.
Yeay.
-Angela
Crap. Next time.
When I signed on for this I used to be a bit more ... punctual with these sort of engagements. I guess life has changed in the last 6 months and I am not sure what that really means. Mostly good. Some bad.
Digression.
I just got back from a run. Damn. I did the circuit training last night pretty hard so I figured I'd go easy. I somehow felt like I was bumbling along for my 3.9 miles... but... I didn't do too terribly bad, clocking in at 35 minutes. It just felt energy-less. Might it have been the lessor amount of sleep (6, down from 8?) or dehydration, or merely just muscle fatigue. Or the fact that it wasn't that bad. In fact, last time I clocked in at 35. (The couple of runs before that were 34, alllllmost 33.)
Regardless. Today I had to keep telling myself that getting out running 3.9 miles was what was important, and not my time. Because I felt soooooooooooooo slow.
And now I can enjoy my day.
Yeay.
-Angela