Protect your best assets: You!
Jan. 14th, 2010 11:44 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
angelakGood Morning, folks!
Been another whirlwind of a day in 2010. Loving every minute of this year so far. Last weekend was by far one of the most fun weekends I've had in months. I took the Unarmed self defense course from Insights. 2 day course, from 8AM-6PM.
This is where I heard my heart say, "learning is breath for the soul." Learned some great stuff and actively practiced all weekend long. The end of the course was highlighted by the Ex-Special Ops Army Ranger dude attacked each of us while we stood in the middle of the 14 person class room with our eyes closed. He attacked us until we effectively "knocked him out/off us good enough for us to run away."
He did this the first time 2-5 times, depending on your level of ability. (Me 5 times :P)
I, as usual, volunteered to go first. :D I'm a dork like that. I love to go first.
Scary, scary waiting for him to lunge at you from god-knows-what angle! I froze up more my first time around with this, I find where a lot of women will screamscreamscream and try and run, my condition is to freeze up and forget wtf to do. Fortunately I figured it out; Greg was not letting up until we threw a strike that would stun him if he wasn't wearing his full body padding.
Unfortunately the guy after my second turn (he decided to go back through the group one more time - I did MUCH better time #2, because I realized what my weakness was) accidentally fell wrong on Greg's leg! The guy who was being attacked was an EMT, so he immediately was able to say, "yep, Greg. It's broken."
Greg, founder of the training facility - had taught 20 years of classes and this was his first injury on the job :P
Regardless, it was a very action filled class with lots of important and usable take away. Although very spendy for the course, I give it a 5 star rating. I would do it again, and hope to take it again sometime when I have another spare $275.
There are many other courses, and I drool over them all. It was 1 instructor and 4-5 coaches in the room at any given time to help give pointers as they observed us practicing against each other.
I will tell you right now - it was way harder to be the "bad guy," while students practiced against you. "CHOKE ME OUT!!!!!" "PUNCH ME IN THE FACE" were things you could hear non stop in the class.
We practiced ground fighting, defense against chokes, bear hugs, kicks, holds. All sorts of handy stuff. Pre-emptive strikes!
Oh, man. This stuff was right up my ally. The best part is that now I have the real balls behind my already intensely keen observance skills. If someone attacks me, I am confident they will be the ones leaving with a broken face, and not me.
:)
They have a great handgun course, that I really wish I could take. I know I'd leave a weekend of shooting a much, much better shooter. They are also partnering with West Coast Armory's new shooting range soon. West Coast Armory is my favorite weapons shop.
:D IT's right here in Issaquah and I run by it all the time!!! Feeling the urge to save up to buy a nice sidearm for myself, with the knowledge that I can only carry so often... seeing as I wear clothes that are too tight to conceal easily unless I've got a baggy hoodie. Hmmm. I also am interested in their "knife fighting" class, that's something I feel like would be handy right now as a protective device that I could utilize right now without any training beyond: "STRIKE TO THE NECK" which is already a piece of knowledge I have as it is. Strike to the neck with a knife, that works. Anyone want to get in the way of a knife laced power punch???
Hm.
Anyway, the rest of the week was spent being sore from being thrown around for 2 days straight.
I have lots more stories from the class, but right now my work list is like a mile long...
I just feel like a breeze of positive, powerful energy has been blowing through my life. As Mercury and Mars goes direct, I feel like it can only get better. As far as my weight loss goals, week #1 of officially weighing weekly; I've lost 3lbs - after plateauing for effectively 3-4 months. Here goes, world! Consistency is my priority.
Here's to continued progress.
-Angela
Been another whirlwind of a day in 2010. Loving every minute of this year so far. Last weekend was by far one of the most fun weekends I've had in months. I took the Unarmed self defense course from Insights. 2 day course, from 8AM-6PM.
This is where I heard my heart say, "learning is breath for the soul." Learned some great stuff and actively practiced all weekend long. The end of the course was highlighted by the Ex-Special Ops Army Ranger dude attacked each of us while we stood in the middle of the 14 person class room with our eyes closed. He attacked us until we effectively "knocked him out/off us good enough for us to run away."
He did this the first time 2-5 times, depending on your level of ability. (Me 5 times :P)
I, as usual, volunteered to go first. :D I'm a dork like that. I love to go first.
Scary, scary waiting for him to lunge at you from god-knows-what angle! I froze up more my first time around with this, I find where a lot of women will screamscreamscream and try and run, my condition is to freeze up and forget wtf to do. Fortunately I figured it out; Greg was not letting up until we threw a strike that would stun him if he wasn't wearing his full body padding.
Unfortunately the guy after my second turn (he decided to go back through the group one more time - I did MUCH better time #2, because I realized what my weakness was) accidentally fell wrong on Greg's leg! The guy who was being attacked was an EMT, so he immediately was able to say, "yep, Greg. It's broken."
Greg, founder of the training facility - had taught 20 years of classes and this was his first injury on the job :P
Regardless, it was a very action filled class with lots of important and usable take away. Although very spendy for the course, I give it a 5 star rating. I would do it again, and hope to take it again sometime when I have another spare $275.
There are many other courses, and I drool over them all. It was 1 instructor and 4-5 coaches in the room at any given time to help give pointers as they observed us practicing against each other.
I will tell you right now - it was way harder to be the "bad guy," while students practiced against you. "CHOKE ME OUT!!!!!" "PUNCH ME IN THE FACE" were things you could hear non stop in the class.
We practiced ground fighting, defense against chokes, bear hugs, kicks, holds. All sorts of handy stuff. Pre-emptive strikes!
Oh, man. This stuff was right up my ally. The best part is that now I have the real balls behind my already intensely keen observance skills. If someone attacks me, I am confident they will be the ones leaving with a broken face, and not me.
:)
They have a great handgun course, that I really wish I could take. I know I'd leave a weekend of shooting a much, much better shooter. They are also partnering with West Coast Armory's new shooting range soon. West Coast Armory is my favorite weapons shop.
:D IT's right here in Issaquah and I run by it all the time!!! Feeling the urge to save up to buy a nice sidearm for myself, with the knowledge that I can only carry so often... seeing as I wear clothes that are too tight to conceal easily unless I've got a baggy hoodie. Hmmm. I also am interested in their "knife fighting" class, that's something I feel like would be handy right now as a protective device that I could utilize right now without any training beyond: "STRIKE TO THE NECK" which is already a piece of knowledge I have as it is. Strike to the neck with a knife, that works. Anyone want to get in the way of a knife laced power punch???
Hm.
Anyway, the rest of the week was spent being sore from being thrown around for 2 days straight.
I have lots more stories from the class, but right now my work list is like a mile long...
I just feel like a breeze of positive, powerful energy has been blowing through my life. As Mercury and Mars goes direct, I feel like it can only get better. As far as my weight loss goals, week #1 of officially weighing weekly; I've lost 3lbs - after plateauing for effectively 3-4 months. Here goes, world! Consistency is my priority.
Here's to continued progress.
-Angela
![[identity profile]](https://www.dreamwidth.org/img/silk/identity/openid.png){kind=small}
no subject
Date: 2010-01-14 08:45 pm (UTC)http://www.violentacres.com/archives/64/how-to-fight/
Niiice!
Date: 2010-01-14 10:49 pm (UTC)It makes some great basic points for sure!
-Angela
no subject
Date: 2010-01-14 11:00 pm (UTC)no subject
Date: 2010-01-14 11:21 pm (UTC)Yeah, V has got some pretty out-there ideas, but occasionally she hits one out of the park.
no subject
Date: 2010-01-14 11:28 pm (UTC)V just has the courage to say what so many are just thinking. And I think I have a crush now. :-)
Psychology
Date: 2010-01-14 11:35 pm (UTC)It's a very good point.
:)
-Angela
no subject
Date: 2010-01-14 11:35 pm (UTC)no subject
Date: 2010-01-16 08:41 am (UTC)Now I can't reread the bit about "CHOKE ME OUT!"/"PUNCH ME IN THE FACE!" class moments without thinking, "I'LL EAT YOUR EYES!"
no subject
Date: 2010-01-14 11:01 pm (UTC)Another tidbit about West Coast Armory
Date: 2010-01-14 11:36 pm (UTC)-Angela
Re: Another tidbit about West Coast Armory
Date: 2010-01-14 11:37 pm (UTC)My current hotnesses love firearms each, lol!
I'll let you know. It will have to be something ready to fit into the budget, if you know what I mean! Silly money.
-Angela
Re: Another tidbit about West Coast Armory
Date: 2010-01-15 12:27 am (UTC)Re: Another tidbit about West Coast Armory
Date: 2010-01-15 12:21 am (UTC)no subject
Date: 2010-01-15 12:32 am (UTC)The classes
Date: 2010-01-15 12:43 am (UTC)The first one would be the General Defensive Handgun Training, and second one I'd be interested in would be the intensive handgun skills.
But these both add up to about $1000 for 2 weekends. Again - it's a budget issue. :)
-Angela
no subject
Date: 2010-01-15 02:59 am (UTC)